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Willow Grove Counseling

a space for every journey and every story

Welcome

Taking time to care for your mental well-being is a meaningful step.

I invite you to explore more about what our time together can look like. This space is a partnership, designed to support you on your unique journey toward healing and growth.

About Willow Grove Counseling

Do you struggle with feeling overwhelmed by life? Is your stress getting in the way of enjoying life? Do you feel like your relationships could be better? 

My personal experiences with illness, parental loss, divorce, parenting, and career change has given me insight into many challenges. When we share our experiences, we learn from each other. I look forward to meeting my clients where they are, and learning about their story. More than anything, I want you to know you are not alone.

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Services

What I Treat

You may know what you are struggling with, or you may not have a name for it yet. Here is a brief overview of some conditions I am trained to treat. You don’t need to have a name for your struggle to schedule an appointment. I work with clients ages 18 and up, and I am licensed to practice in Washington state.

Anxiety

Depression

LGBTQ Friendly 

Trauma

PTSD

Attachment Issues

Mindfulness

Adjustment Issues

ADHD

Neurodivergence

Stress

Phobias

anxiety
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  • Feeling nervous, restless or tense.
  • Having a sense of impending danger, panic or doom.
  • Having an increased heart rate or feel short of breath.
Trauma
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-feeling fear, numbness, flashbacks, anxiety, and difficulty trusting after a distressing event.

depression
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-Feeling down, empty, or tearful most days. 

 

-Not enjoying hobbies, or other usual pleasures. 

 

-Increased anger, frustration, or agitation, even over small things (common in kids/teens). 

PTSD
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-Post Traumatic Stress Disorder can develop when we witness or experience traumatic events. Symptoms may include flashbacks, nightmares, uncontrollable thoughts, and severe anxiety.

Insurances Accepted

  • Aetna (WA)
    Cigna (WA)
    Cigna EAP (WA)
    Kaiser Permanente (WA)
    Kaiser Permanente Northwest (WA)
    Premera Blue Cross (WA)
    Regence (WA)
    United Healthcare (WA)
    United Healthcare EAP (WA)
  • You can also self pay

Reach out

Contact Me

Call with any questions or book an appointment today!

509-761-9526

Sessions available Mondays -Wednesdays in person, and Thursdays online!

FAQs

Have Questions?

Contact Me

My rate is $100 per session out of pocket. If you have health insurance, I am in network with:

Aetna (WA)
Cigna (WA)
Cigna EAP (WA)
Kaiser Permanente (WA)
Kaiser Permanente Northwest (WA)
Premera Blue Cross (WA)
Regence (WA)
United Healthcare (WA)
United Healthcare EAP (WA)

.  Reduced rates are available if needed.

Yes, I am in network with: 

Aetna (WA)
Cigna (WA)
Cigna EAP (WA)
Kaiser Permanente (WA)
Kaiser Permanente Northwest (WA)
Premera Blue Cross (WA)
Regence (WA)
United Healthcare (WA)
United Healthcare EAP (WA)

I hold a few slots at reduced rates for those who need them. Please reach out if that is the case, and we will discuss options.

I have an office located at 14405 SE 36th St., Ste. 300, Bellevue, WA 98006. I also offer telehealth therapy if that works best for you.

Yes, I provide online telehealth therapy. 

Yes, I am open and affirming of all gender and sexual identities. I want to say up front that am a cis-woman, so if you would be more comfortable with a non-cis provider, I understand that too. 

Yes, I have training in working with diverse neurological make-ups. I also have personal experience as a member of a neurodiverse family.

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